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10+ iPhone Apps To Quit Smoking, Keep Promises & Reach Goals

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For the past couple of years, I have had a list of lofty goals I want to achieve, mostly all in the arena of self-improvement. But here’s the catch – I don’t have a single ounce of willpower. I tell myself to lose weight, then I buy a week’s worth of burgers, chocolate and Coca Cola, making the scales groan and wheeze in protest. But weirdly enough, having some kind of a phone app to harass me actually helps. Since we have our phones with us in our pockets virtually 24/7, they know more about us than we may realise. Here are…

Read the full article: 10+ iPhone Apps To Quit Smoking, Keep Promises & Reach Goals

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