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How Daily Meditation Can Make You a Better Programmer


If you clicked on this article with skepticism, I don’t blame you. Meditation is seen by many as hocus-pocus nonsense that’s only one step above the placebo effect. It’s also easily conflated with religion and mysticism. None of the above is true. Secular meditation, sometimes called mindfulness, is a growing trend in the programming industry because it offers real results without any of the spiritual packaging. It’s hard to measure empirically, of course, but anecdotes and testimonies abound. Still a skeptic? That’s fine. I just ask that you read this with an open mind. Give it a few tries if…

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